Sunday, December 27, 2015

How can you lose weight?

Make this drink and drink it if you want to feel lighter and more energetic in the same time.

Needed ingredients:
  • 1 lemon
  • 1 cucumber
  • 1 tablespoon of grated ginger
  • 1 tablespoon of aloe vera juice
  • A bunch of either cilantro or parsley
  • ½ glass of water
Preparation:
It is easy to make as it is easy to drink, just put all of the ingredients, blend it and drink it.
How it Works?
You feel reduce fat especially belly fat by drinking just one glass of this juice. This ingredients are put together to help your metabolism to burn fa while you are sleeping. The combination of the ingredients is proven to speed up the metabolism, so even when you are sleeping the metabolism is working on full speed.
Fat burning properties for each ingredient:
  • Cucumbers are very powerful for fighting fat. They are a key element in any weight loss program.
  • Parsley and cilantro are very low in calories and they are both loaded with antioxidants, as well as vitamins and minerals that are extremely powerful for easing water retention, thus, they help to deflate an inflated tummy.
  • Ginger steps up the metabolism and also prevents constipation. This ingredient will help to burn off that stubborn belly fat while you sleep.
  • Lemon juice is very effective for flushing out toxins that accumulate in the body.
  • Aloe Vera juice is exceptionally powerful for weight loss.
Stay Hydrated: Drink Lots of Water
The water is essential for efficient burning of calories. If you have lack of hydration, the metabolism will reduce its work and won’t be able to burn calories as is supposed to do.
Give your metabolism a little boost by drinking a lot of water.

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